The Bowflex Revolution home gym is the smoothest and most versatile equipment ever designed.

SpiraFlex Resistance Technology is a patented resistance technology that duplicates the benefits of free weights. You will immediately feel the difference compared to other home gyms. The Bowflex Revolution comes with 220 lbs. of resistance standard for upper body workouts and up to 600 lbs. of resistance for lower body workouts.

Revolutionary Workouts – in one machine

• Upper Body Workouts – that duplicate almost any exercise from your local gym. The arms adjust 170° to work muscles from many different angles. Comes with a Preacher Curl attachment to target your biceps and work your upper arms more efficiently than free weights allow.
• Lower Body Workouts - work the legs with a range and power unheard of in a home gym.
• Core and Abs Workout - features a variety of different abdominal exercises.
• Cardio Workout – Comes with a built-in rowing machine for calorie-burning and cardiovascular workouts.