The Bowflex Ultimate 2 Home Gym offers a total-body solution to deliver everything you need for great fitness results. The Bowflex Ultimate 2 offers over 95 exercises to include a lat tower, leg extension/leg curl station, preacher curl attachment, integrated squat station, no-change cable pulley system, cardio rowing machine, ankle cuffs and 310 lbs of power rod resistance. This unique home gym offers more exercises for more effective results, a faster workout with fewer cable changes and allows you the ability to customize your workouts to your size.